{"product_id":"fundamentals-of-functional-striking-by-stephen-whittier","title":"Fundamentals of Functional Striking by Stephen Whittier","description":"\u003cp style=\"font-weight: bold;\"\u003eThis is our most COMPLETE BLUEPRINT on striking from one of the HIGHEST RANKED Muay Thai experts in America Stephen Whittier.\u003c\/p\u003e\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eFrom footwork and body placement, to building an OFFENSIVE and DEFENSIVE gameplan this series covers the theoretical WHY of STRIKING and takes you all the way to the REAL WORLD application or HOW of striking.\u003c\/li\u003e\n\u003cli\u003eKnown worldwide as one of the best martial arts instructors on the planet, Stephen Whittier is here to share with you over two decades of knowledge to rapidly INCREASE your learning curve no matter where you are in your martial arts journey!\u003c\/li\u003e\n\u003cli\u003eBecome more dangerous from EVERYWHERE!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn Everything You Need to Know With This Complete Guide To Functional Striking From One Of The Highest Ranking Muay Thai Experts in America Stephen Whittier!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Stephen_Whittier_Cover_480x480.jpg?v=1577051507\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eStephen Whittier is going to take you through a complete MASTER CLASS on EVERYTHING you will need to get started on the path to being a better striker. Even if you’ve had striking training before, it’s unlikely that you experienced a system as comprehensive as Fundamentals of Functional Striking.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/stephen_whittier1_480x480.jpg?v=1577051635\" alt=\"\"\u003e\u003c\/p\u003e\u003cp class=\"page-video\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/T3hcD7EhVcY\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Is On This Series?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eThis series is filled with everything you need to know about stance, footwork, hand placement and movement. The complete menu includes ALL fundamental punches and kicks distilled from the essence of centuries of the art of Muay Thai, known as one of the most effective and powerful martial arts on the planet.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/stephen_whittier2_480x480.jpg?v=1577051800\" alt=\"\"\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003eHere’s just a quick outline of what you’re going to get in the Fundamentals of Functional Striking series.\u003cbr\u003e\u003cbr\u003eIn Part One Stephen Whittier lays the groundwork and core concepts for the series as a whole. From there it’s on to footwork and drills to reinforce the concepts. You’ll spend the rest of Part One learning how to set up and execute punches with more authority and power.\u003cbr\u003e\u003cbr\u003ePart Two is dedicated to many powerful Thai kicks and teeps (pushes) that will annoy and frustrate your opposition. \u003cbr\u003e\u003cbr\u003eNow that we’ve got some basics covered, in Part Three it’s time to start looking at our DEFENSE. The understanding of the Five Zones and the patterns will make you a more creative striker and more likely to dominate the opposition.\u003cbr\u003e\u003cbr\u003ePart Four is all about combinations and turning our DEFENSE INTO OFFENSIVE OPPORTUNITIES. Learn how to capitalize on the opponent’s attacks and aggression and turn the tide back in your favor!\u003cstrong\u003e\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Screen-Shot-2018-12-15-at-20054-PM-126528_480x480.png?v=1577054784\" alt=\"\"\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Techniques Are On This Series? \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003eCore Concepts\u003c\/p\u003e\u003cp\u003eStance \u0026amp; Structure\u003c\/p\u003e\u003cp\u003eFootwork Fundamentals \u003c\/p\u003e\u003cp\u003e4 Directions \u003c\/p\u003e\u003cp\u003eCircle, L-Step \u003c\/p\u003e\u003cp\u003eStep out \u0026amp; drop step \u003c\/p\u003e\u003cp\u003eGallop \u003c\/p\u003e\u003cp\u003eMirror drill\u003c\/p\u003e\u003cp\u003eOffensive Tools (Technique \u0026amp; Power Optimization)\u003c\/p\u003e\u003cp\u003eIntro to punches \u003c\/p\u003e\u003cp\u003eJab \u003c\/p\u003e\u003cp\u003eStraight punch placement\u003c\/p\u003e\u003cp\u003eCross \u003c\/p\u003e\u003cp\u003eLead High Hook\u003c\/p\u003e\u003cp\u003eUppercuts\u003c\/p\u003e\u003cp\u003eBody Hook\u003c\/p\u003e\u003cp\u003eOverhand \u003c\/p\u003e\u003cp\u003eElbows-Lead \u0026amp; Rear\u003c\/p\u003e\u003cp\u003eClearing hands for elbows\u003c\/p\u003e\u003cp\u003eKnees Lead \u0026amp; Rear\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eThai Kicks: Rear Leg High \u003c\/p\u003e\u003cp\u003eDrill #1 (lead arm motion)\u003c\/p\u003e\u003cp\u003eDrill #2 (rear arm motion) \u003c\/p\u003e\u003cp\u003eLead Leg High \u003c\/p\u003e\u003cp\u003eLeg Kicks \u003c\/p\u003e\u003cp\u003eRear Leg outside \u003c\/p\u003e\u003cp\u003eLead leg inside \u003c\/p\u003e\u003cp\u003eAdditional considerations \u003c\/p\u003e\u003cp\u003eDrill: Hand on head kicking \u003c\/p\u003e\u003cp\u003eTeeps\u003c\/p\u003e\u003cp\u003eRear \u0026amp; Lead \u003c\/p\u003e\u003cp\u003eTeeps On Pads\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003eIntro to defensive tools \u0026amp; the 5 zones\u003c\/p\u003e\u003cp\u003eZone 1\u0026amp;2: defense vs punches\u003c\/p\u003e\u003cp\u003eCatch\/Parry\u003c\/p\u003e\u003cp\u003eEvasions \u003c\/p\u003e\u003cp\u003eThai block \u003c\/p\u003e\u003cp\u003eLean back \u003c\/p\u003e\u003cp\u003eZone 3 \u0026amp; 4 Defense vs. Punches \u003c\/p\u003e\u003cp\u003eZone 3 \u0026amp; 4 Defense vs. Kicks \u003c\/p\u003e\u003cp\u003eZone 5 Straight Line Defense \u003c\/p\u003e\u003cp\u003eCombinations (Initiating Offense): moving forward \u003c\/p\u003e\u003cp\u003eMoving backward \u003c\/p\u003e\u003cp\u003eAdd High\/Low \u0026amp; Tilt with kicks\u003c\/p\u003e\u003cp\u003eBackwards high low tilt \u003c\/p\u003e\u003cp\u003eAdd high low tilt with punches \u003c\/p\u003e\u003cp\u003eBreaking the pattern: overview \u003c\/p\u003e\u003cp\u003eCreating angles off punches \u003c\/p\u003e\u003cp\u003eCreating angles off kicks\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003eCover\/catch punches \u0026amp; return \u003c\/p\u003e\u003cp\u003eVersus straight punches\u003c\/p\u003e\u003cp\u003eVersus hooks \u003c\/p\u003e\u003cp\u003eVersus uppercuts \u003c\/p\u003e\u003cp\u003eBlock high kicks \u0026amp; return\u003c\/p\u003e\u003cp\u003eParry teep \u0026amp; return \u003c\/p\u003e\u003cp\u003eEvade \u0026amp; return \u003c\/p\u003e\u003cp\u003eOffense - Defense - Offense Concepts\u003c\/p\u003e\u003cp\u003eIntercept \u0026amp; Follow Up \u003c\/p\u003e\u003cp\u003eShadow Boxing \u003c\/p\u003e\u003cp\u003eAdding Level Changes - Offense: high\/low to shot\u003c\/p\u003e\u003cp\u003eDefense: frame, swim, sprawl\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003eImagine what it would cost to take a private lesson with one of the four highest ranked Kru’s on the planet. The techniques on this series have been taken from decades of top level training and are designed to be a STRIKING resource for many years to come .\u003cbr\u003eWe could have easily charged $147 for the Fundamentals of Functional Striking, but for only $77 you can get the COMPLETE BLUE PRINT to BETTER STRIKING!\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$77\u003c\/strong\u003e\u003c\/h2\u003e\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_480x480.png?v=1577055006\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"BJJ Fanatics","offers":[{"title":"Digital","offer_id":35508318208155,"sku":"SWFS-01","price":77.0,"currency_code":"NOK","in_stock":true},{"title":"Combo (DVD+Digital) BEST VALUE!","offer_id":35508318240923,"sku":"SWFS-02","price":107.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0460\/7256\/1819\/products\/Stephen_Whittier_Cover.jpg?v=1597421295","url":"https:\/\/wearfigsref-com.myshopify.com\/products\/fundamentals-of-functional-striking-by-stephen-whittier","provider":"wearfigsref.com","version":"1.0","type":"link"}